Kiwi Banana Smoothie
Kiwi Banana Smoothie Ingredients- 1/2 Kiwi Half a large Banana 1/4 c Lowfat Vanilla Yogurt (I used Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend […]
Tag Archives: kitchen
Frozen Raspberry, Frozen Pineapple & Fuji Apple Smoothie
Frozen Raspberry, Frozen Pineapple & Fuji Apple Smoothie Ingredients- 1/3 c Frozen Raspberries 1 c Frozen Pineapple 1/2 Fuji Apple 1/2 c Vanilla Yogurt (I used Dannon Light & Fit) […]
Banana Lemon Lime Smoothie
Banana Lemon Lime Smoothie Ingredients- 1 large Banana 1 tbsp Fresh Lemon Juice 1 tsp Fresh Lime Juice 1 c Vanilla Yogurt (I used Dannon Light & Fit) 8 Ice […]
Stir Fried Shrimp & Broccoli
Ingredients- 1 1/2 medium raw Shrimp 2 large Broccoli Crowns OEVOO (Organic Extra Virgin Olive Oil) Salt Black Pepper 1 large Garlic Clove, minced Red Pepper Flakes Directions- Peel and […]
Healthy Southern Gourmet 