Pineapple Smoothies
Recipe coming soon
Tag Archives: healthyliving
Roast Chicken & Veggies
Recipe coming soon
Baked Tilapia & Corn on the Cob with Butter, Garlic, Ground Paprika & Green Onions
Baked Tilapia Ingredients- 4 Fresh Tilapia filets Salt Pepper 1 lg Garlic Clove, minced Dried Basil Ground Paprika 1 tbsp Butter Directions- Preheat you oven to 400 degrees Bake. Season […]
Stir Fried Shrimp, Green Beans, & Bacon
Ingredients- 1 lb medium raw Shrimp 6 slices Wright Applewood Smoked Bacon, broiled and cut into small pieces 1 1/2 lb fresh Green Beans, hard ends cut off Oevoo (Organic […]
Kiwi Apple Smoothie
Kiwi Apple Smoothie Ingredients- 1/2 Kiwi 1 Whole Fuji Apple, cored 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend all the […]
Lemon Banana Strawberry Avocado Smoothie
Lemon Banana Strawberry Avocado Smoothie Ingredients half a Lemon 1 small Banana 6 Strawberries half an Avocado half a cup of Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice […]
Memorial Day dinner 2016
Baked Tilapia with Tomato, Herb & Corn Relish & Collard Greens with Garlic & Vidalia Onion Ingredients- 6 Tilapia Filets Salt Black Pepper 2 Garlic Cloves, minced Flat Leaf Parsley […]
Healthy Southern Gourmet 