Pineapple Smoothies
Recipe coming soon
Tag Archives: healthyfood
Baked Tilapia & Corn on the Cob with Butter, Garlic, Ground Paprika & Green Onions
Baked Tilapia Ingredients- 4 Fresh Tilapia filets Salt Pepper 1 lg Garlic Clove, minced Dried Basil Ground Paprika 1 tbsp Butter Directions- Preheat you oven to 400 degrees Bake. Season […]
Corn Medallions with Garlic Herb Butter
Corn Medallions with Garlic Herb Butter Ingredients- 4 fresh ears of yellow Corn 5 tbsp Salted Sweet Cream Butter 1 Garlic Clove, minced or 1 tsp Garlic Powder few Sprigs of […]
Herb Roasted Porterhouse Steak with Mushrooms, Roasted Baby Dutch Potatoes & Strawberry Goat Cheese Salad
Herb Roasted Porterhouse Steak with Mushrooms, Roasted Baby Dutch Potatoes and Strawberry Goat Cheese Salad Herb Roasted Porterhouse Steak Ingredients- 4 Choice Porterhouse Steaks 4 tbsp Butter Salt Black Pepper 1 large […]
Stir Fried Shrimp, Green Beans, & Bacon
Ingredients- 1 lb medium raw Shrimp 6 slices Wright Applewood Smoked Bacon, broiled and cut into small pieces 1 1/2 lb fresh Green Beans, hard ends cut off Oevoo (Organic […]
Kiwi Banana Smoothie
Kiwi Banana Smoothie Ingredients- 1/2 Kiwi Half a large Banana 1/4 c Lowfat Vanilla Yogurt (I used Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend […]
Memorial Day dinner 2016
Baked Tilapia with Tomato, Herb & Corn Relish & Collard Greens with Garlic & Vidalia Onion Ingredients- 6 Tilapia Filets Salt Black Pepper 2 Garlic Cloves, minced Flat Leaf Parsley […]
Shrimp Deviled Eggs
Ingredients- 12 Large Eggs Dukes Mayonnaise Yellow Mustard Apple Cider Vinegar 1/2 lemon Salt Black Pepper 1 Garlic Clove, minced Dried Basil Ground Paprika Cooked bacon (3 slices) Green Onions […]
Healthy Southern Gourmet 