Tag Archives: fruit
Pineapple Smoothies
Recipe coming soon
Herb Roasted Porterhouse Steak with Mushrooms, Roasted Baby Dutch Potatoes & Strawberry Goat Cheese Salad
Herb Roasted Porterhouse Steak with Mushrooms, Roasted Baby Dutch Potatoes and Strawberry Goat Cheese Salad Herb Roasted Porterhouse Steak Ingredients- 4 Choice Porterhouse Steaks 4 tbsp Butter Salt Black Pepper 1 large […]
Chocolate Blackberry Oatmeal
Chocolate Blackberry Oatmeal Ingredients- 1/2 c Quick Cooking Oats 1/2 c Water 1 tbsp. Organic Peanut Butter 1 tbsp Semisweet Mini Chocolate Chips 1/4 c 2% Milk 4 or 5 […]
Kiwi Apple Smoothie
Kiwi Apple Smoothie Ingredients- 1/2 Kiwi 1 Whole Fuji Apple, cored 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend all the […]
Fruit Infused Water
Fruit Infused Water Ingredients- large pitcher 2 Naval Oranges 5 large Strawberries Few springs of fresh Mint 1 Gallon of Water Directions- Rinse the oranges, strawberries and mint. Thinly slice […]
Apple Honey Smoothie
Apple Honey Smoothie Ingredients- 1 Fuji Apple, chopped 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/4 c 2% Milk 1 tbsp Pure Honey Directions- Blend […]
Lemon Banana Strawberry Avocado Smoothie
Lemon Banana Strawberry Avocado Smoothie Ingredients half a Lemon 1 small Banana 6 Strawberries half an Avocado half a cup of Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice […]
Grape Banana Green Smoothie
Grape Banana Green Smoothie Ingredients- 1/2 c Red Seedless Grapes 1 large Banana 1 c Baby Spinach, packed 1/4 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 8 Ice Cubes […]
Kiwi Banana Smoothie
Kiwi Banana Smoothie Ingredients- 1/2 Kiwi Half a large Banana 1/4 c Lowfat Vanilla Yogurt (I used Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend […]
Healthy Southern Gourmet 