Corn Medallions with Garlic Herb Butter
Corn Medallions with Garlic Herb Butter Ingredients- 4 fresh ears of yellow Corn 5 tbsp Salted Sweet Cream Butter 1 Garlic Clove, minced or 1 tsp Garlic Powder few Sprigs of […]
Tag Archives: eatwell
Shrimp Omelette with Spinach, Red Bell Peppers & Mozzarella Cheese
Shrimp Omelette with Spinach, Red Bell Peppers & Mozzarella Cheese Ingredients- 2 large Eggs Salt Black Pepper Garlic Powder Ground Paprika Red Pepper Flakes 5 large Spinach Leaves, chopped 4 […]
Apple Honey Smoothie
Apple Honey Smoothie Ingredients- 1 Fuji Apple, chopped 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/4 c 2% Milk 1 tbsp Pure Honey Directions- Blend […]
Lemon Banana Strawberry Avocado Smoothie
Lemon Banana Strawberry Avocado Smoothie Ingredients half a Lemon 1 small Banana 6 Strawberries half an Avocado half a cup of Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice […]
Frozen Raspberry, Frozen Pineapple & Fuji Apple Smoothie
Frozen Raspberry, Frozen Pineapple & Fuji Apple Smoothie Ingredients- 1/3 c Frozen Raspberries 1 c Frozen Pineapple 1/2 Fuji Apple 1/2 c Vanilla Yogurt (I used Dannon Light & Fit) […]
Roasted Pork Chops, Pearl Onions & Mushrooms in Brown Gravy with Green Beans & Brown Rice
Ingredients 6 bone-in Pork Chops 2 tbsp Butter 3 or 4 tbsp Flour 3 10.5 oz cans Condensed Beef Broth 1 large Garlic Clove, minced Dash of Onion Powder Black […]
Healthy Southern Gourmet 