Corn Medallions with Garlic Herb Butter
Corn Medallions with Garlic Herb Butter Ingredients- 4 fresh ears of yellow Corn 5 tbsp Salted Sweet Cream Butter 1 Garlic Clove, minced or 1 tsp Garlic Powder few Sprigs of […]
Tag Archives: cleaneating
Stir Fried Shrimp, Green Beans, & Bacon
Ingredients- 1 lb medium raw Shrimp 6 slices Wright Applewood Smoked Bacon, broiled and cut into small pieces 1 1/2 lb fresh Green Beans, hard ends cut off Oevoo (Organic […]
Kiwi Apple Smoothie
Kiwi Apple Smoothie Ingredients- 1/2 Kiwi 1 Whole Fuji Apple, cored 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/5 c 2% Milk Directions- Blend all the […]
Apple Honey Smoothie
Apple Honey Smoothie Ingredients- 1 Fuji Apple, chopped 1/2 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice Cubes 1/4 c 2% Milk 1 tbsp Pure Honey Directions- Blend […]
Lemon Banana Strawberry Avocado Smoothie
Lemon Banana Strawberry Avocado Smoothie Ingredients half a Lemon 1 small Banana 6 Strawberries half an Avocado half a cup of Lowfat Vanilla Yogurt (Dannon Light & Fit) 6 Ice […]
Grape Banana Green Smoothie
Grape Banana Green Smoothie Ingredients- 1/2 c Red Seedless Grapes 1 large Banana 1 c Baby Spinach, packed 1/4 c Lowfat Vanilla Yogurt (Dannon Light & Fit) 8 Ice Cubes […]
Healthy Southern Gourmet 