Citrus Grilled Pork Chops with Vegetable Stir Fry

Citrus Grilled Pork Chops with Vegetable Stir Fry

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Grilled Pork Chops

Ingredients-

  • 4 Bone-In Pork Chops
  • Salt
  • Black Pepper
  • Few Garlic Cloves, minced
  • Half a Naval Orange
  • Few Basil Leaves, chopped

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Directions-

  1. Prepare your grill.
  2. Season the pork chops on both sides with a dash of salt, pepper, minced garlic, chopped basil and a good squeeze of orange juice.
  3. Grill for 5-7 minutes per side, depending on thickness.

 

Vegetable Stir Fry

Ingredients-

  • half a Broccoli Crown
  • half a head of Cauliflower
  • 1 orange, 1 yellow and 1 green Bell Pepper
  • 1 small Vidalia Onion
  • 1 can Baby Corn on the Cob Spears, cut into 3rds
  • Oevoo (Organic Extra Virgin Olive Oil)
  • Salt
  • Black Pepper
  • 1 large Garlic Clove, minced
  • White Sesame Seeds
  • 2/3rds c of Tap Water
  • 2/3 c Reduced Sodium Soy Sauce

Directions-

  1. Rinse and slice all the veggies.
  2. In a large saucepan over medium heat, add a dash of oil. Once the oil gets hot, add the veggies, water, a dash of soy sauce, salt, pepper and minced garlic.
  3. Sauté for 7 minutes. Remove from heat and garnish with sesame seeds.

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