Health benefits-

• Monounsaturated Fatty Acids (MUFA) & Polyunsaturated Fatty Acids (PUFA)
  • helps lower your risk of heart disease
  • helps decrease breast cancer risk
  • reduces LDL or bad cholesterol level
• Vitamins
• Minerals
• Antioxidants
• Anti-inflammatory
• Metabolism
• Aging
• Prevention of Gall Stones
• Healthy cell walls
• Arthritis

Source:

9 Health Benefits of Olive Oil